What is SELF

SELF is a pleasure program in four series

  • SELF takes you on a journey into YOU. This course guides you inward in order to examine and explore your true, authentic sexual expression.

  • Each is a stand alone 4 week course.

  • SERIES 1 IS NOT A PRE-REQUISITE

  • Series 1: My Sovereign Self

  • Series 2: My Sexual Self

  • Series 3: Radical Self Responsibility

  • Series 4: My Creative Self

My Sexual Self

Curriculum

    1. Intro Module 1 Video

    2. i forget what i had here

    3. Basic Female Anatomy

    4. The Felt Sense

    1. Three Ingredients

    2. Geographic Orgasms

    3. Blended Pleasure

    1. The 5 Pillars

    2. The Power of Intentional Pleasure

    3. Sexual Thriving

    1. Two Components

    2. Ecology of Thriving

    3. Personal Arousal Blueprint

About this course

  • $300.00
  • 13 lessons

My Sexual Self

is for you if:

  • You crave better sex and better orgasms

  • You'd like a small group format to learn in

  • You want to feel sexual more often

  • You desire to feel sexy

  • You want to GET OUT OF YOUR HEAD and into your body

  • You want sexual pleasure to enhance your overall health

  • You no longer want to have feelings of disgust for your vulva

  • You want to enjoy touching your own body

Pleasure Expansion Mindshift

are the ingredients of an orgasm

What to expect

  • When

    We begin SELF Series TWO on Wednesday May 1, 2024

  • Where

    On zoom!

  • Access

    The live calls are recorded and uploaded to your course portal for you to re-watch anytime. All your other course materials will be in your course portal.

  • Homeplay

    Each week you'll receive HOMEPLAY. This is a guided audio self-pleasure practice related to the weekly theme which you can do in privacy for additional integration and exploration.heart

  • Investment

    $300 CAD

Sexual growth is possible

During the call

  • I'll speak on the weekly topic

  • You'll receive a guided meditation followed by journal prompts

  • You receive coaching around what's coming up for you

  • We finish with a 30 minute guided coaching tool

  • You'll receive a recorded self-pleasure practice to do in your own time